Can we inspire Canada’s youth to invest as much time and energy into their own mental health as they do other studies?

Tyler Smith is a Humboldt crash survivor and Amazing Race Canada winner. Just as importantly, he’s an inspiration to all those who struggle with mental health challenges and adversity. Today, he shares his thoughts on the role of Well-being Canada, and how important it is that students learn to support their own mental well-being.

Photo @smitty269 on Instagram.